Sunday, March 29, 2009

A must have for this summer

It's summer time and it's time to unwind. Relax and soothe yuorself this summer. Gone are the days of doing your school work, give yourself a break. Rejuvenate and treat yourself with the beautiful paradise here in Cebu. But of course before you prompt and divulge yourself in summer activites, there are a lot of things to be taking seriously. Since summer is hot, we don't want you to feel burning inside. So I prepare list of a must have for this summer for you to keep going. Check them out!
1. Sunglasses - many people find direct sunlight too bright to be comfortable. During the outdoor activities the human eye can receive more light than usual. Sunglasses can improve visual comfort and visual clarity by protecting the eye by glare. Excessive exposure to UV rays can cause short term and long term ocular problems.

2. Lotion - your skin is your mirror to your internal health. Getting enough sleep, exercisingly regularly and eating a balnced diet will help your skin looks and feel its best.
3. Water - drink tons of water. Keep your body hydrated by drinking plenty of water and avoid caffeine and other substances.

4. Moisturizer - it prevents dry skin, protect sensitive skin, improve skin tone and texture, and mask imperfections.

5. Umbrella - used as protection against the scorching heat of the sun.

6. Book - grab a bookl to read on summer. It could be from Paulo Coelho, Stephanie Meyer, Sidney Sheldon, Mitch Albom or any author you want to read. You could learn something by reading. It helps your brain to get access for the rest of the summer.



7. Bathing suits - you need swimsuit for summer fun, at the beach, poolside activities or fashion shows or just to go swimming.

8. SLR Camera - always remember memories are never to be forgotten.

9. Journal - I used to have my journal to write the happenings in my life. It's private, though. It's good to reflect and your day-by-day events on it.

10. Bible - let God be a part of your summer activities. And read the bible always it's your food for your soul.